For a subtly lifted effect that will sit well underneath a deep V-neck dress, simply adhere the tape to the bottom of the breast, lifting it slightly, before taping down at the top too. And if, like me, you've been waiting to wear a strapless dress this season, use the boob tape to conceal your nipples, or adhere it from armpit to armpit to keep you lifted and secure sans strapless bra. For extra precision, cut your boob tape lengthways to make smaller adjustments and play around with positioning to find a comfortable placement that holds you in. On removal, remove the top of the tape and gently pull it down, using body oil to release the glue. For added comfort, consider applying nipple covers before tape application, as this tends to be the most sensitive area to remove the tape from.